hendrik brower 12:00 row
3,314
Meters
12:00.0
Time
1:48.6
Pace
243
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 136 |
February 10, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,314 | 1:48.6 | 273 | 1239 | 28 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 |
| 2:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 |
| 6:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 |
| 7:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 |
| 8:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 |
| 9:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 |
| 10:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 11:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 12:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 |
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Workout Graph
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