hendrik brower 12:00 row
3,263
Meters
12:00.0
Time
1:50.3
Pace
235
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 133 |
February 03, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,263 | 1:50.3 | 261 | 1196 | 28 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 |
| 3:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 |
| 5:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
| 7:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 |
| 8:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
| 9:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 27 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 12:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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