hendrik brower 10:00 row
2,778
Meters
10:00.0
Time
1:47.9
Pace
206
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 132 |
January 31, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 30 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 30 |
| 4:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1258 | 32 |
| 8:00.0 | 561 | 1:46.9 | 286 | 1284 | 31 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 31 |
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Workout Graph
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