hendrik brower 20:00 row
5,418
Meters
20:00.0
Time
1:50.7
Pace
394
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 135 |
January 17, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,418 | 1:50.7 | 258 | 1186 | 28 |
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 27 |
| 8:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 28 |
| 12:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 29 |
| 16:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 29 |
| 20:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 29 |
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Workout Graph
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