hendrik brower 20:00 row
5,140
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 135 |
January 17, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 26 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 26 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 26 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 26 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 26 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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