hendrik brower 20:00 row
5,145
Meters
20:00.0
Time
1:56.6
Pace
350
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 134 |
January 16, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 26 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 26 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 26 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 26 |
| 16:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 26 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 27 |
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Workout Graph
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