hendrik brower 20:00 row
5,287
Meters
20:00.0
Time
1:53.4
Pace
373
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 135 |
January 16, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,287 | 1:53.4 | 239 | 1124 | 26 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 26 |
| 8:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 26 |
| 12:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 27 |
| 16:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 27 |
| 20:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 28 |
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Workout Graph
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