hendrik brower 20:00 row
5,176
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 135 |
January 15, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,176 | 1:55.9 | 225 | 1073 | 26 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 26 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 26 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 26 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 27 |
| 20:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 27 |
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Workout Graph
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