hendrik brower 20:00 row
5,179
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 135 |
January 15, 2025 09:32:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 27 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 27 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 26 |
| 12:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 27 |
| 16:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 27 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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