hendrik brower 20:00 row
5,234
Meters
20:00.0
Time
1:54.6
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 136 |
January 14, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,234 | 1:54.6 | 232 | 1099 | 26 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 26 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 26 |
| 12:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 27 |
| 16:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 27 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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