hendrik brower 20:00 row
5,212
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 136 |
January 13, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,212 | 1:55.1 | 229 | 1089 | 26 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 26 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 |
| 12:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 26 |
| 16:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 27 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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