hendrik brower 20:00 row
5,170
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 136 |
January 13, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1070 | 28 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 28 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 28 |
| 12:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 28 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 29 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 28 |
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Workout Graph
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