hendrik brower 20:00 row
5,162
Meters
20:00.0
Time
1:56.2
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 136 |
January 13, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 26 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 26 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 26 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 27 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 27 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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