hendrik brower 45:00 row
11,316
Meters
45:00.0
Time
1:59.3
Pace
752
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 134 |
December 31, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,316 | 1:59.3 | 206 | 1009 | 26 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 26 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 26 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
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Workout Graph
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