hendrik brower 15:00 row
3,788
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 132 |
December 25, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 26 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 27 |
| 6:00.0 | 791 | 1:53.7 | 238 | 1117 | 28 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1025 | 27 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 26 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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