hendrik brower 15:00 row
3,972
Meters
15:00.0
Time
1:53.2
Pace
280
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 134 |
December 24, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 28 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 28 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1123 | 28 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1130 | 28 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1111 | 28 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1152 | 29 |
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Workout Graph
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