hendrik brower 15:00 row
4,005
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 134 |
December 24, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,005 | 1:52.3 | 247 | 1149 | 28 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 27 |
| 6:00.0 | 800 | 1:52.5 | 246 | 1146 | 28 |
| 9:00.0 | 801 | 1:52.3 | 247 | 1149 | 29 |
| 12:00.0 | 804 | 1:51.9 | 250 | 1158 | 29 |
| 15:00.0 | 807 | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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