hendrik brower 45:00 row
11,738
Meters
45:00.0
Time
1:55.0
Pace
815
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 134 |
December 24, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,738 | 1:55.0 | 230 | 1091 | 26 | 161 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 149 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 | 153 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 27 | 157 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 | 160 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 | 163 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 166 |
| 35:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 165 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 | 168 |
| 45:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.