hendrik brower 30:00 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 134 |
December 23, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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