hendrik brower 45:00 row
11,101
Meters
45:00.0
Time
2:01.6
Pace
724
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 133 |
December 21, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,101 | 2:01.6 | 195 | 969 | 25 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 45:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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