hendrik brower 15:00 row
3,945
Meters
15:00.0
Time
1:54.0
Pace
275
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 134 |
December 20, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1111 | 26 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 |
| 6:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1102 | 27 |
| 12:00.0 | 785 | 1:54.6 | 232 | 1099 | 27 |
| 15:00.0 | 798 | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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