hendrik brower 45:00 row
11,467
Meters
45:00.0
Time
1:57.7
Pace
776
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 134 |
December 20, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,467 | 1:57.7 | 214 | 1038 | 26 |
| 9:00.0 | 2,288 | 1:58.0 | 213 | 1033 | 26 |
| 18:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 26 |
| 27:00.0 | 2,292 | 1:57.8 | 214 | 1036 | 26 |
| 36:00.0 | 2,293 | 1:57.7 | 214 | 1037 | 26 |
| 45:00.0 | 2,298 | 1:57.4 | 216 | 1042 | 26 |
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Workout Graph
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