hendrik brower 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 134 |
December 19, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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