hendrik brower 15:00 row
3,829
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 134 |
December 17, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,829 | 1:57.5 | 216 | 1042 | 26 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 26 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 26 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1045 | 26 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 26 |
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Workout Graph
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