hendrik brower 45:00 row
11,302
Meters
45:00.0
Time
1:59.4
Pace
752
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
December 17, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,302 | 1:59.4 | 205 | 1006 | 25 |
| 9:00.0 | 2,221 | 2:01.5 | 195 | 970 | 24 |
| 18:00.0 | 2,260 | 1:59.4 | 205 | 1006 | 25 |
| 27:00.0 | 2,256 | 1:59.6 | 204 | 1002 | 25 |
| 36:00.0 | 2,271 | 1:58.8 | 208 | 1016 | 26 |
| 45:00.0 | 2,294 | 1:57.6 | 215 | 1038 | 26 |
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Workout Graph
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