hendrik brower 30:00 row
5,282
Meters
30:00.0
Time
2:50.3
Pace
350
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 133 |
December 16, 2024 08:52:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,282 | 2:50.3 | 71 | 543 | 18 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 13 |
| 15:00.0 | 0 | ||||
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 18 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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