hendrik brower 30:00 row
7,514
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 132 |
December 13, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,514 | 1:59.7 | 204 | 1000 | 25 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
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Workout Graph
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