hendrik brower 30:00 row
7,627
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 133 |
December 13, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,627 | 1:58.0 | 213 | 1033 | 25 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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