hendrik brower 30:00 row
7,786
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 133 |
December 13, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,786 | 1:55.5 | 227 | 1079 | 27 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 29 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 28 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 28 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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