hendrik brower 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 133 |
December 12, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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