hendrik brower 30:00 row
7,630
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 133 |
December 12, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,630 | 1:57.9 | 213 | 1033 | 28 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 29 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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