hendrik brower 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 134 |
December 11, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 27 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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