hendrik brower 30:00 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 135 |
December 11, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 26 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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