hendrik brower 30:00 row
7,550
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 136 |
December 10, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1011 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 |
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Workout Graph
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