hendrik brower 30:00 row
7,420
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 136 |
December 10, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,420 | 2:01.2 | 196 | 975 | 26 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 |
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Workout Graph
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