hendrik brower 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 136 |
December 09, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 26 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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