hendrik brower 30:00 row
7,506
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 136 |
December 09, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506 | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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