hendrik brower 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 136 |
December 09, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 25 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
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Workout Graph
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