hendrik brower 25:00 row
6,403
Meters
25:00.0
Time
1:57.1
Pace
435
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 135 |
December 04, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,403 | 1:57.1 | 218 | 1049 | 26 | 154 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | 143 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 | 156 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 155 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 27 | 154 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 | 162 |
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Workout Graph
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