hendrik brower 15:00 row
4,056
Meters
15:00.0
Time
1:50.9
Pace
294
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 136 |
December 03, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,056 | 1:50.9 | 256 | 1182 | 28 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 26 |
| 6:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1130 | 28 |
| 12:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 |
| 15:00.0 | 830 | 1:48.4 | 275 | 1244 | 29 |
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Workout Graph
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