hendrik brower 15:00 row
4,106
Meters
15:00.0
Time
1:49.5
Pace
301
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 136 |
December 03, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,106 | 1:49.5 | 266 | 1215 | 27 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 27 |
| 6:00.0 | 819 | 1:49.8 | 264 | 1207 | 27 |
| 9:00.0 | 821 | 1:49.6 | 266 | 1214 | 27 |
| 12:00.0 | 821 | 1:49.6 | 266 | 1214 | 28 |
| 15:00.0 | 832 | 1:48.1 | 277 | 1251 | 29 |
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Workout Graph
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