hendrik brower 15:00 row
3,963
Meters
15:00.0
Time
1:53.5
Pace
279
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 137 |
December 03, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,963 | 1:53.5 | 239 | 1122 | 27 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 27 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1123 | 27 |
| 9:00.0 | 790 | 1:53.9 | 237 | 1114 | 27 |
| 12:00.0 | 787 | 1:54.3 | 234 | 1105 | 28 |
| 15:00.0 | 799 | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph
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