hendrik brower 15:00 row
4,047
Meters
15:00.0
Time
1:51.1
Pace
292
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 136 |
December 02, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,047 | 1:51.1 | 255 | 1176 | 27 |
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 27 |
| 6:00.0 | 799 | 1:52.6 | 245 | 1142 | 26 |
| 9:00.0 | 804 | 1:51.9 | 250 | 1158 | 27 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1184 | 27 |
| 15:00.0 | 820 | 1:49.7 | 265 | 1211 | 28 |
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Workout Graph
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