hendrik brower 15:00 row
3,920
Meters
15:00.0
Time
1:54.7
Pace
272
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 136 |
December 02, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,920 | 1:54.7 | 231 | 1096 | 28 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 28 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1045 | 28 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 29 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1078 | 29 |
| 15:00.0 | 823 | 1:49.3 | 268 | 1221 | 29 |
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Workout Graph
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