hendrik brower 5000m row
5,000
Meters
18:49.3
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 133 |
November 20, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.3 | 5,000 | 1:52.9 | 243 | 1136 | 28 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 29 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 28 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1165 | 29 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 28 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1152 | 28 |
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Workout Graph
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