hendrik brower 5000m row
5,000
Meters
19:14.0
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 132 |
November 19, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000 | 1:55.4 | 228 | 1083 | 27 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 28 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 28 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1081 | 28 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 28 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 27 |
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Workout Graph
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