hendrik brower 5000m row
5,000
Meters
19:05.3
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 102 |
November 18, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,000 | 1:54.5 | 233 | 1101 | 28 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 28 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 28 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 28 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 28 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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