hendrik brower 5000m row
5,000
Meters
18:39.7
Time
1:51.9
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 102 |
November 15, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1158 | 29 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 31 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 30 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 30 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 29 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 29 |
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Workout Graph
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