hendrik brower 5000m row
5,000
Meters
18:35.9
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 112 |
November 14, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.9 | 5,000 | 1:51.5 | 252 | 1166 | 29 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 29 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1191 | 29 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 29 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 29 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1122 | 29 |
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Workout Graph
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