hendrik brower 5500m row
5,500
Meters
20:35.6
Time
1:52.3
Pace
392
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 111 |
October 31, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.6 | 5,500 | 1:52.3 | 247 | 1149 | 28 |
| 4:06.6 | 1,100 | 1:52.0 | 249 | 1155 | 29 |
| 4:05.8 | 2,200 | 1:51.7 | 251 | 1163 | 29 |
| 4:06.4 | 3,300 | 1:52.0 | 249 | 1157 | 28 |
| 4:09.6 | 4,400 | 1:53.4 | 240 | 1124 | 28 |
| 4:07.2 | 5,500 | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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